“Jon helped me achieve my potential and play for one of the best NAIA schools in the nation. His training methods and dedication made all the difference in my athletic career.”
500+ Transformations
Your Free Strategy Call Is Waiting
3 quick questions. Then we build your personal game plan — on the call, together.
Question 1 of 3
Are you ready to work with a coach who builds your plan around your life?
Smart move. The 5-Day Challenge gives you a real taste of the coaching method — completely free.
Question 2 of 3
Where are you starting from?
Question 3 of 3
How much time can you realistically train each week?
Last step
Last step — lock in your free call
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100% Free — No Credit Card Required
The Free 5-Day Transformation Challenge
Most people fail because they start with the wrong plan. This 5-day reset gives you the exact framework our paying clients use — so you can prove to yourself it works before committing a dollar.
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1The Foundation Reset Build your unshakeable fitness base and set goals that actually stick
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2Nutrition Simplified Stop counting every calorie — learn to eat for performance and fat loss
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3Movement That Works The exact training framework used to build elite physiques at any level
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4Mindset & Momentum Rewire the mental patterns that have been holding you back for years
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5Your Transformation Plan Walk away with a clear, personalized roadmap for the next 90 days
Claim Your Free Challenge
Starts the moment you sign up. Day 1 lands in your inbox within minutes.
- 5 days of expert-guided workouts
- Daily nutrition guidance & meal strategies
- Mindset & accountability coaching
- Access to the New Heits community
- No equipment needed — train anywhere
Zero spam. Zero cost. Just proof that the method works.
Client Results
People Who Stopped Starting Over.
These clients were exactly where you are right now. Here's what changed.
“He's got a ton of knowledge and a ton of advice to give. Jonathan doesn't just train you, he educates you on how to maintain your results for life.”
“He really helped me exceed in my journey through the Air Force and in life. The physical and mental training prepared me for every challenge.”
“This man cares. He is passionate about his job. You can feel the genuine investment he has in your success from day one.”
New Heits Fitness
Elite Performance Coach • Online & In-Person
Meet Your Coach
Built for People Who Are Done Guessing
New Heits Fitness was built on one principle: everyone deserves access to elite-level coaching. Whether you're a complete beginner trying to lose your first 20 pounds, or an experienced athlete preparing for a competition stage, the methodology is the same — science-backed, individually calibrated, and relentlessly results-focused.
With over 500 successful client transformations across 4 continents, New Heits has developed a system that works for real people with real schedules. No cookie-cutter plans. No generic advice. Every program is engineered around your body, your life, and your goals.
The free strategy call exists for one reason: to map out exactly what it will take for you to reach your specific goal — whether you work with us or not. You walk away with a plan.
500+
Client transformations
4 Continents
Clients trained worldwide
NASM Certified
Personal Training & Nutrition
8+ Years
Elite coaching experience
Still Thinking About It?
Every week you wait is a week of progress you don't get back. The strategy call is free, takes 20 minutes, and you'll leave with a clear plan — whether you work with us or not.
Book My Free Call