Client Result“Jonathan helped me lose 50lb after coming off postpartum with my second child, making an effective plan for me that I could do at home. I'm fitting into clothes I haven't worn since high school! His program works!”
Free training for busy women 30+
Discover the simple, hormone-smart approach to losing stubborn body fat, rebuilding lean muscle, and feeling confident in your body again - without extreme diets, endless cardio, or making fitness your entire life.
In this free training, you'll discover:
Schedule your free consultation
No pressure. Just clarity on what to do next.
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Your coach
Jonathan coaches people who want to get leaner and stronger without rebuilding their life around the gym. The call is 30 minutes, one-on-one, and free.
Real clients who followed the plan and changed their lives.




Real words from real clients.
Client Result“Jonathan helped me lose 50lb after coming off postpartum with my second child, making an effective plan for me that I could do at home. I'm fitting into clothes I haven't worn since high school! His program works!”
Client Result“Jonathan helped me finish a 100lb weight loss goal I set for myself while also helping improve my strength and endurance in the gym. I'm now running half marathons and feel some much more confident in my own skin!”
Client Result“This man cares. He is passionate about his job. You can feel the genuine investment he has in your success from day one.”
Client Result“He's got a ton of knowledge and a ton of advice to give. Jonathan doesn't just train you, he educates you on how to maintain your results for life.”
Client Result“Jon helped me achieve my potential and play for one of the best NAIA schools in the nation. His training methods and dedication made all the difference in my athletic career.”
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Jonathan's own training, and clients putting in the work.






Still deciding?
Thirty minutes with Jonathan, free. You'll leave knowing exactly what would work for your body and your schedule - whether or not you ever train with him.
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Let's create a plan that actually works for your body, your goals and your life.
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